These Kale Micro-Greens have all the nutritional punch of mature Kale, but without the bitterness. In fact, they are mildly sweet with grassy notes. They have thick leaves, which give a crisp mouth feel and explosion of flavor when chewed.  Kale Microgreens are great eaten fresh, but can also be lightly sautéed to reduce their volume and tame their flavor. They make also make a great addition to salads and smoothies.